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.tg-muscle-hamstrings{stroke:var(--tg-text);stroke-width:3px}.tg-gains-anatomy-dos-svg .tg-anatomy-dos:has(.tg-muscle-calves:hover) .tg-muscle-calves{stroke:var(--tg-text);stroke-width:3px}.tg-gains-anatomy-svg .tg-volume-none{fill:var(--tg-volume-none)}.tg-gains-anatomy-svg .tg-volume-very-low{fill:var(--tg-volume-very-low);fill-opacity:.6}.tg-gains-anatomy-svg .tg-volume-low{fill:var(--tg-volume-low);fill-opacity:.6}.tg-gains-anatomy-svg .tg-volume-correct{fill:var(--tg-volume-correct)}.tg-gains-anatomy-svg .tg-volume-target{fill:var(--tg-volume-target);fill-opacity:.7}.tg-gains-anatomy-svg .tg-volume-high{fill:var(--tg-volume-high);fill-opacity:.7}.tg-gains-anatomy-controls{justify-content:center;gap:var(--tg-spacing-xs);margin-top:var(--tg-spacing-sm);display:flex}.tg-gains-anatomy-control{border:2px solid var(--tg-primary-dark);color:var(--tg-text-muted);padding:8px 14px;font-size:.75rem;text-decoration:none}.tg-gains-anatomy-control:hover,.tg-gains-anatomy-control-active{color:var(--tg-primary)}.tg-gains-volume-list{margin-top:var(--tg-spacing-md);border:1px solid var(--tg-border-muted);padding:var(--tg-spacing-sm)}.tg-gains-volume-list-title{margin:0 0 var(--tg-spacing-sm);color:var(--tg-text-muted);letter-spacing:.04em;font-size:.75rem;font-weight:400}.tg-gains-volume-grid{gap:var(--tg-spacing-xs);grid-template-columns:repeat(auto-fit,minmax(150px,1fr));display:grid}.tg-gains-volume-item{justify-content:space-between;align-items:center;gap:var(--tg-spacing-xs);border:1px solid var(--tg-border-muted);color:var(--tg-text-muted);cursor:pointer;font:inherit;text-align:left;background:0 0;padding:8px 10px;font-size:.75rem;transition:border-color .15s,color .15s,transform 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(min-width:901px){.tg-gains-anatomy-track:has(.tg-gains-anatomy-view:nth-child(2)){grid-template-columns:repeat(2,minmax(0,1fr))}.tg-gains-anatomy-track:has(.tg-gains-anatomy-view:nth-child(2))+.tg-gains-anatomy-controls{display:none}}.tg-gains-tracking{gap:var(--tg-spacing-lg);margin-top:var(--tg-spacing-lg);display:grid}.tg-gains-metric{border-top:1px solid var(--tg-primary-dark);min-width:0;padding-top:var(--tg-spacing-sm)}.tg-gains-metric-heading{justify-content:space-between;align-items:baseline;gap:var(--tg-spacing-sm);margin-bottom:var(--tg-spacing-sm);display:flex}.tg-gains-metric-heading h2{color:var(--tg-text);letter-spacing:.08em;text-transform:uppercase;margin:0;font-size:1rem}.tg-gains-metric-heading span{color:var(--tg-text-muted);font-size:.68rem}.tg-gains-statistics{gap:var(--tg-spacing-sm);margin:0 0 var(--tg-spacing-md);grid-template-columns:repeat(3,minmax(0,1fr));display:grid}.tg-gains-statistics>div{border-bottom:1px solid 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var(--tg-text-strong);background:var(--tg-text-strong);width:min(100%,360px);image-rendering:pixelated}.tg-mfa-enrollment code{color:var(--tg-text);overflow-wrap:anywhere}.tg-mfa-secret{margin-top:var(--tg-spacing-xs);border:1px solid var(--tg-border-muted);padding:var(--tg-spacing-xs);-webkit-user-select:all;user-select:all;display:block;color:var(--tg-text-strong)!important}.tg-profile-edit-grid{gap:var(--tg-spacing-sm);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.tg-profile-edit-field{gap:var(--tg-spacing-xs);color:var(--tg-primary-dark);font-size:.75rem;display:grid}.tg-profile-edit-field-single{margin-top:var(--tg-spacing-sm)}.tg-profile-help,.tg-profile-message{margin:var(--tg-spacing-xs) 0 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h2{text-align:center}.tg-auth-card{width:100%;max-width:420px}.tg-page-register .tg-auth-card{max-width:560px;margin-block:var(--tg-spacing-sm)}.tg-auth-form{gap:var(--tg-spacing-sm);flex-direction:column;display:flex}.tg-auth-name-fields{gap:var(--tg-spacing-sm);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.tg-auth-field{gap:var(--tg-spacing-xs);flex-direction:column;display:flex}.tg-auth-field>.tg-input{width:100%}.tg-password-field{display:flex}.tg-password-field .tg-input{width:100%}.tg-password-toggle{border:1px solid var(--tg-primary-dark);padding-inline:var(--tg-spacing-sm);color:var(--tg-primary);cursor:pointer;background:0 0;border-left:0;transition:border-color .2s,color .2s,opacity .2s}.tg-password-toggle:not(:disabled):hover{border-color:var(--tg-primary-hover);color:var(--tg-primary-hover)}.tg-password-toggle:disabled{opacity:.65;cursor:not-allowed}.tg-auth-link{text-align:center;font-size:.9rem}.tg-auth-message{color:var(--tg-text-muted);text-align:center;margin:0;font-size:.85rem}.tg-auth-message-error{color:var(--tg-danger)}.tg-auth-message-success{color:var(--tg-success)}.tg-auth-message-warning{color:var(--tg-warning)}.tg-field-help{color:var(--tg-text-muted);margin:0;font-size:.75rem}.tg-field-help-success{color:var(--tg-success)}.tg-field-help-error{color:var(--tg-danger)}.tg-field-help-warning{color:var(--tg-warning)}.tg-auth-logo-link{margin:auto;display:block}.tg-auth-logo{cursor:pointer;width:120px;height:auto;transition:all .4s}.tg-auth-logo:hover{opacity:.9;transform:scale(1.04)}@media (max-width:520px){.tg-auth-name-fields{grid-template-columns:1fr}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}